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Your child's sleep journey is an ongoing process which can change as they develop. A Restful Night aims to be a source of information for you as your child grows. Check out the blog for updates and articles around sleep tips, products and more!
Spring Forward: Helping Your Child Adjust to Time Change
The Spring Ahead Time Change is here (yes, we’re still doing this!). While longer evenings are a perk, losing an hour of sleep can throw your child’s routine off track. Expect groggy mornings, bedtime battles, and a little crankiness—but don’t worry! This blog shares expert-approved strategies to help your little one adjust quickly. From adjusting naps and using blackout curtains to maximizing morning sunlight, these simple tips will ease the transition so your whole family can stay well-rested. Ready to help your child spring forward without the fuss?
